Pilates
Equestrian biomechanics
myofascial release

Pilates Equestrian biomechanics myofascial release Pilates Equestrian biomechanics myofascial release Pilates Equestrian biomechanics myofascial release
Home
PilatesEQ Online Library
EQ Apparel Consulting
Virtual Training
Blog


Pilates
Equestrian biomechanics
myofascial release

Pilates Equestrian biomechanics myofascial release Pilates Equestrian biomechanics myofascial release Pilates Equestrian biomechanics myofascial release
Home
PilatesEQ Online Library
EQ Apparel Consulting
Virtual Training
Blog
More
  • Home
  • PilatesEQ Online Library
  • EQ Apparel Consulting
  • Virtual Training
  • Blog
  • Home
  • PilatesEQ Online Library
  • EQ Apparel Consulting
  • Virtual Training
  • Blog

one on one virtual training

The Training Process


Discovery & Assessment

Every journey begins with understanding where you truly are. Our work starts with a comprehensive evaluation of:

  • Your riding history and background
  • Current challenges and aspirations
  • Physical patterns and limitations
  • Mental and emotional blocks
  • Horse-specific dynamics affecting your partnership
  • Video analysis of your current riding


Custom Strategy Development

Based on your unique situation, I'll create a tailored approach that:

  • Identifies the root causes behind your challenges
  • Prioritizes the most impactful areas for improvement
  • Considers both you and your horse as individuals
  • Addresses all four dimensions: physical, mental, emotional, and spiritual
  • Creates clear, measurable milestones for progress


Implementation Through Regular Sessions

Our ongoing virtual sessions will be dynamic and responsive:

  • Practical exercises tailored to your specific needs
  • Adjustments based on your feedback and progress
  • Tools for between-session practice and integration
  • Video review with specific technique guidance
  • Mind-body practices to enhance your riding presence


Progress Tracking & Refinement

Your development is continuously monitored and celebrated:

  • Regular assessment of milestone achievements
  • Identification of emerging patterns or challenges
  • Strategy refinements as you evolve
  • Celebration of breakthroughs, however small
  • Documentation of your journey for motivation


Integration & Autonomy

  • Deep self-awareness as a rider
  • The ability to self-diagnose challenges
  • Tools to overcome obstacles independently
  • A transformed relationship with your horse
  • Confidence in your continued growth


Because no two riders or horses are alike, this framework adapts to your unique circumstances. Whether you're struggling with confidence issues, physical limitations, communication barriers with your horse, or competitive plateaus, your personalized strategy will address what YOU truly need—not a one-size-fits-all approach.


Individual sessions $150- custom packages available based off our custom developed strategy 


Contact to get Started

Copyright © 2025 Abby Hanc - All Rights Reserved.

Powered by

  • Privacy Policy
  • Terms and Conditions
  • Pilates Studio Info
  • Recommended Products

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

Accept